Neuroscience Evidence of Baroreflex in Yoga Inversions for Relaxation
This is a continuation of the previous post titled “Baroreflex – the secret behind Inverted Yoga poses like Sirsasana”. In that post, we covered the role of a Neuroscience reflex called “Baroreflex” in making Yoga inversions effective in bringing relaxation and calmness. Many readers may find this post too technical, but this the intention. This is written on the requests from many readers asking for the background and scientific evidence of what we covered in the previous post – and…